Fox Cities Marathon · September 20, 2026
19-Week Sub-3:00 Plan
Goal Pace
6:51 / mile
Peak Week
~70 miles
Race Date
Sep 20, 2026
Phases:
Transition
Base Build
Sharpening
Peak & Tune-up
Taper
Race Week
Weekly Mileage Overview — click a bar to jump to that week
Wk 1
Wk 19